![]() I want to give my students an experience, and in doing so I am always pushing my creative edge.įavorite pose: This is a tough answer! It changes based on my mood and how my body is feeling. Standing split, handstand, pyramid, pigeon, and compass are a few of my favorites.ĬreativeLive is teaming up with Alo Moves to bring you yoga classes that help you connect to your inner creativity. When I write yoga classes I sequence poses where my students move seamlessly like a dance. Yoga clears my mind and helps to erase all the clutter, so my thoughts flow freely. How does yoga add creativity into your life? I’ve always been a creative. And being present increases my creativity. How does yoga add creativity into your life? Yoga helps slow down my monkey mind so I can be more present. Style of yoga you teach: Fitflowfly Vinyasa Yoga Below, meet some of the world-class instructors who will help infuse balance and wellness back into your lives: Together, Alo Moves and CreativeLive, have curated ten restorative and active yoga classes to re-focus the creative mind. Advance your practice with vinyasa, ashtanga, hatha, and yin or strength, flexibility, and core-focused instructional videos. That’s why this summer, CreativeLive is excited to kick off a new partnership with Alo Moves - your destination for the best yoga and wellness classes, offering thousands of classes with world-class instructors. Even the most dedicated side hustlers should take time for self-care and wellness. Not only does this boot artistic creativity, it may also enhance our ability to see the big picture and find surprising solutions to difficult problems. In today’s world, stress can be all-consuming and can be detrimental to creative habits or the creative process. Yoga has been said time and time again to aid in developing the right brain. ![]() ![]() A 2014 study conducted at Leiden University found that mindful-meditation led to an increase in innovative thinking and the generation of new ideas.
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